Hot Flow is our power vinyasa-style yoga class. We move with intention and focus on linking breath and movement creating a flow all the way through. This class is for all levels, but we reccomend reading our FAQ section on how to prepare for a heated class.
![](https://cdn.prod.website-files.com/5d824c5ee7ee171c348aed65/5e135e825d39de12f7d0e60a_clock2.jpg)
40 & 60 Minutes Offerings