Our cycling studio is a space for you to clip-in and feel powerful. No outside distractions, no competition, and no pressure to be perfect. Just heavy beats, good vibes, and a supportive community ready to help you reach new heights.
URIDE is a full body workout that combines hills, sprints and weights while pushing through resistance and riding to the beat. This 45-minute class will take you on a journey that leaves you inspired, motivated and challenged. Each instructor is unique and authentic with one goal in mind: helping you become the best version of you.
Our standard URIDE class but for 15 extra minutes. This one’s for the warriors.
Our yoga studio is a space for you to flow, grow and feel the vibes. Our infrared heating panels are used to warm the body from the inside out and have proven benefits of detoxification, increased circulation and flexibility. We’re here to bring a new meaning to yoga: whatever you want it to be.
UFLOW is our signature power vinyasa class. We’ll move with intention linking one breath to one movement. The playlist will pump you up, the instructor will guide you and the postures will challenge you.
UBURN combines flexibility and balance while focusing on both physical and mental strength. As our warmest class offered, you’ll hold postures for longer rounds of breath with motivating beats that keep you going. This is the detox you’ve been waiting for.
UTONE is a high-intensity workout that focuses on endurance and building muscle. This class combines traditional yoga flows with weight training exercises like squats, push-ups and planks. The workouts are hard but the beats are harder.
Come early, stay late, make friends. Our studio is built on acceptance, both of ourselves and each other. We care about what you care about. If there’s an organization or philanthropy that means something to you, let us know!
We offer give-back classes and other opportunities to support local causes. Community is who we are - and we wouldn’t be anything without our U3 Fam!